Reviewer's Bookwatch: July 2009
James A. Cox, Editor-in-Chief
Midwest Book Review
278 Orchard Drive, Oregon, WI 53575

Margaret's Bookshelf

The Dungeon Diet
Robert M. Chuda, MD, MBA
Dungeon Diet, Ltd.
9781440497698, $12.95
www.amazon.com; www.DungeonDiet.com

The necessity for losing weight because of health issues or concerns about appearance is widespread throughout our American society. There is an entire health industry based on diet books, exercise equipment, diet regimens, and groups ranging from Weight Watchers to Jenny Craig. All of us experience weight losses that were all too quickly regained. What's needed is a life-long strategy for weight control that is more than just restrictions on food intake, there also needs to be improved physical, sexual, and mental factors taken into account. That's why "" and the concept of fasting is so very highly recommended to the attention of anyone of any age who is struggling with weight control issues. Readers will discover why they have failed so consistently in the past, a healthy and successful way to proceed in the future, and the benefits to be had from an holistically improved life-style with respect to weight control. "" is recommended as being thoroughly reader friendly, informed, informative, insightful, thoughtful, and thought-provoking.

Margaret Lane
Reviewer